It is not necessary to follow a vegan or gluten-free diet or give up any food category in order to reduce weight. In fact, if it’s something you can stick with in the long run, you’re more likely to keep the weight off permanently. Fad diets and regimens that promise quick results, despite the need […]
Diet and Weight Loss
The obesity epidemic in America is no secret. Nearly three-quarters of us are overweight or obese, according to the CDC. Nonetheless, over 160 million Americans are on a diet at any one moment, and we spend over $70 billion annually on over-the-counter weight-loss programs, vitamins, and other methods of losing weight. That implies that although […]
Understanding semaglutide for weight reduction
It seems like there is always a need for safe and efficient weight loss treatments. However, more than a year after receiving FDA clearance in 2021, semaglutide, the newest anti-obesity drug, is still generating headlines. Read More: Semaglutide Initially intended exclusively as a diabetic treatment, the injectable medicine is the first since Saxenda (2014) to […]